The Back Clinic · Mini Kit

Get unstuck with your low back pain in 2 minutes.

Answer a short, coach-designed assessment and get a clear picture of how your back is behaving right now – plus practical next steps instead of generic, copy-paste advice.

1. 1Answer 7 focused questions about when, where, and how your back reacts.
2. 2See your movement profile in plain language – no medical jargon or fear-based messaging.
3. 3Use it as a starting point for a simple Mini Kit with key exercises and clear “do's and don'ts” for a back like yours.

No signup required for the quiz. This is not a medical diagnosis, but a structured starting point to understand your back better.